Dance of the Week
U Sest Number 7
Choreographed by Jim Gold
Wandering around your living room or kitchen still stuck at home?
Fortify yourself with powerful folk dance movements!
Inspiration and courage make the world dance a hora. . .and U Sest, too!
1. Watch our Balkan Adventure videos below.
2. Practice U Sest!
Jim’s demonstration: https://www.youtube.com/watch?v=yKhgBTl-44U&t=34s
“U Sest Number 7”: written instructions and information…. Page 221: “Treasury of International Folk Dances”
A must delight your eyes, excite your mind:
BALKAN ADVENTURE DANCE TOUR VIDEOS from our Balkan Adventure Folk Tour!
Click here: https://www.youtube.com/playlist?list=PLjW_hFQK0CfzX9iBnRXtf93mgOQVPd947